Easy ways to deal with Stress

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.

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Created By - Trade2Trade.inEnglishLast Updated - 13-05-2021 10:05:29 AM

You will learn in this Package

  •   Types Of Stress  
  •   Primary Sources Of Stress  
  •   Side Effects Of Stress  
  •   Causes Of Stress In College Students  
  •   Stress Signals  
  •   General Relaxation Techniques  

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This Course includes

  •    35 Minutes on-demad video
  •    Comprised 1 Sections
  •    Download Available as PDF
  •    Validity 365 Days


Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.

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